Early Morning Running

Ahh, early morning running! I agree with Ginger about that---it feels so good to know that whatever else happens today, you've already accomplished something important and don't have to worry about fitting a run into a busy schedule later in the day! I wogged my "Freedom Road" (my road at home, as opposed to my "Freedom Hill" at work) in 50:36 (which was a little faster than last time)!

Here's something satirical I got from Larknews last night that cracked me up:

MINOT, N.D. — Jack Crocker, a beer-loving machinist and "part-time Christian," finally agreed to read Proverbs with wife Reanna. He's glad he did. "I'm a Proverbs 31 husband all right," says Jack, then quotes Proverbs 31:6-7: "Give beer to those who are perishing, wine to those who are in anguish; let them drink and forget their poverty and remember their misery no more."

"That's my permission to crack open a cold one," Jack says, having a Coors after dinner. But Reanna, a new church member, is pushing Jack hard to stop drinking. She insists he is neither "perishing" nor "in anguish." But Jack researched the Bible on the Internet and found 2 Corinthians 4:16 and 5:2 which say, "Though outwardly we are wasting away, yet inwardly we are being renewed day by day," and "Meanwhile we groan, longing to be clothed with our heavenly dwelling."

"Everyone is perishing and in anguish," Jack says. "Until we're delivered from these bodies, the Bible says to drink up."

As part of the escalating family tension he created a "Proverbs 31" category on their weekly budget and listed "beer" under it. He also wants to start a Proverbs 31 Men's Group with his buddies. "We're trying to find where the Bible talks about buffalo wings," he says.

OK, that didn't have anything to do with anything, I just thought it was funny!

Food today:

Yogurt before running/cereal afterwards

Grilled chicken/sweet potato at Western Sizzlin

7 saltines snack at 4:00

More grilled chicken/brown rice/steamed veggies for supper

Today I read in Hebrews about "making every effort to enter into rest" and I thought, "Hey, I can do that when I retire NEXT MONTH!"