I'm still losing!
Sunday is when I weigh, and I lost another 1.4 lbs., which makes
5 pounds in two weeks!
Well, bless God, amen! I really DO have to give the glory to God, because it's pretty much a miracle that he has given me the grace to do this.
Food today: Skim milk/cereal, popcorn during church (to go along with the movie theme!), protein shake, part of an apple, a little turkey, and more milk/cereal for supper.
Thought for today: I heard a song I love on the radio today--it says "This is how it feels to be free!" I feel very free!
2 Comments:
At 9:14 PM , Annette said...
Wow - that is so awesome!!!!
At 9:32 PM , KathyH said...
Thanks, sweetie!
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